news & announcements

A Beginner Finds Empowerment and Peace at the SSO Yogathon

The first time Vivek Ramakrishnan ever did yoga was at the Peace of Minds Yogathon in Oakville....Read More

Peace of Minds Yoga - Mindful Breathing

Learn some mindful breathing techniques to get ready for the Peace of Minds Yogathon. 
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Family Caregiver Community of Interest Webinar Series

Attend a webinar focused on promising and established practices for family caregiver engagement in mental health and addictions.
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