News & Events News & Announcements 2017 Peace of Minds Yoga 2018

Peace of Minds Yoga 2018

Peace of Minds Yoga is a day of yoga classes, meditation and a mental health guest speaker with proceeds supporting programs and services provided by the Schizophrenia Society of Ontario.
Yoga practice can have a positive impact on stress and contribute to overall mental health and physical wellness. Take the day for yourself and recharge. 

Each class is approximately 50 minutes. There will be a 10 minute break between each class.

Registration includes lunch, refreshments and a gift bag.

Hamilton - February 10, 2018
Oakville - February 24, 2018 

Register here.